My favourite afternoon snack

On nights where I have the gym or basketball after work I like to have a snack to get me through to dinner time......banana frozen yoghurt!  So easy, sooooo good!  I buy the 'yucky' bananas when they're on special, peel, halve and put in a zip lock bag in the freezer ready to use in smoothies, my morning porridge and especially this recipe! 

Banana frozen yoghurt

1. Place a frozen banana in the bowl of a food processor.

2. Add around 1/2 c plain, unsweetened yoghurt and blend until the banana breaks up.

3.  Add a teaspoon of runny honey, blend briefly again.

Eat, yum!!