Monday, June 22, 2009

My favourite afternoon snack

On nights where I have the gym or basketball after work I like to have a snack to get me through to dinner time......banana frozen yoghurt!  So easy, sooooo good!  I buy the 'yucky' bananas when they're on special, peel, halve and put in a zip lock bag in the freezer ready to use in smoothies, my morning porridge and especially this recipe! 

Banana frozen yoghurt
1. Place a frozen banana in the bowl of a food processor.
2. Add around 1/2 c plain, unsweetened yoghurt and blend until the banana breaks up.
3.  Add a teaspoon of runny honey, blend briefly again.
Eat, yum!!

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